Recently, the topic of cliff aging is extremely hot, according to expert data from Stanford University in the United States, your body at 34 years old, 60 years old and 78 years old these three nodes, usually have cliff aging.
NMN (nicotinamide mononucleotide), is regarded as the "star" in the field of anti-aging.
It is a precursor of NAD+ (nicotinamide adenine dinucleotide) and plays a vital role in key biological processes such as cellular energy production and DNA repair.
As we age, the level of NAD+ gradually declines in the body, which is thought to be an important factor in aging.
Increasing NAD+ levels by supplementing with NMN can combat aging.
Mechanism of NMN against aging
- Increased NAD+ levels: NMN is able to be converted to NAD+, which supports key functions of cells such as energy production and DNA repair.
- Improve mitochondrial function: Mitochondria are the "power factories" of cells, and NMN can improve mitochondrial function by increasing NAD+ levels, thereby improving cell vitality and longevity.
- Enhanced autophagy: Autophagy is a process that removes waste materials and damaged organelles from cells and is essential for maintaining cell health. NMN can activate the process of autophagy, which helps remove waste from inside senescent cells.
Potential strategies of NMN to cope with cliff-like aging
- Early intervention: For people who have been diagnosed or are suspected to be at risk of cliff aging, early initiation of NMN supplementation may help delay or reduce the symptoms of aging.
- Personalized dose: The dose of NMN is adjusted according to factors such as an individual's age, health status and rate of aging to achieve the best results.
- Combination therapy: NMN may not be the only solution. Combined with other anti-aging strategies, such as a healthy diet, regular exercise, and avoiding environmental toxins, better results may be achieved.
- Medical supervision: Before using NMN, it is best to consult a doctor or medical professional to ensure safety and effectiveness.
Matters needing attention
- Side effects: Although NMN has shown a good safety profile in many studies, there are still some side effects that may occur, such as gastrointestinal discomfort, allergic reactions, etc.
- Regulatory restrictions: At present, NMN may be subject to strict regulation or restrictions in some countries and regions, and it is necessary to ensure legal and compliant use. In China, the channel is cross-border e-commerce.
- Scientific research: While the potential of NMN to combat aging is widely discussed, current research is still preliminary and more scientific experiments and clinical trials are needed to confirm its effects.
- Do you know what are the NMN biosynthesis methods?
- How long does NMN work? Why can't I feel it?
- Anti-aging, resveratrol or NMN which effect is better?
- NMN, Seven Benefits for women
- Uncovering the secret of glutathione
- Why is glutathione so important in the body?
- How does NMN cope with cliff aging?
- From a few hundred to tens of thousands, why is the price gap of NMN so wide?
- Citicoline is a feeding station for the brain
- How does NMN improve sleep quality in the elderly?